Physical activities

Activities for apathy

Apathy is described as a lack of interest or a persistent loss of motivation to do things. It can be difficult to find appropriate activities to engage in, when the person you are caring for are suffering from apathy. However, engaging in activities will be beneficial for maintaining physical and

activity

Physical activity

Dementia has cognitive, behavioural as well as physical symptoms. To maintain physical function and decrease boredom and frustration as causes of challenging behaviour, it is important to stay active for people with dementia. Physical activity can provide a welcome distraction from the stress of the illness and help the person

Bake

Bake something or cook a meal

Baking or cooking can be a good way to maintain mental and physical functions. Following a recipe from start to finish might be too challenging. However, by splitting up the recipe to smaller tasks, the person with dementia might be better equipped to participate. Baking a bread can be broken

Gardening

Do gardening or arrange flowers

There are many activities involving plants that people with dementia might find enriching. Depending on the season, you can find different activities appropriate. In the spring, you can prepare beds and borders for planting, plant seeds and plants, cut grass, water, rake leaves, etc. If there is a view towards

Physical activities

Go swimming

Swimming can be a great way to stay active and socialize. In addition, the water can feel calming on the skin. Try to visit the local pool or beach. Ask if they have any classes the person you are caring for can attend. If they don’t, or you want

Game

Play familiar games

Easy family games such as lawn games can be a nice distraction from the stress of dementia. You can try horseshoes, croquet, boccia, cubbs, etc. If the season or the functional status of the person demands you to stay inside, look for indoor versions for bowling, golfing, ring toss, etc.