In the following video you will be guided through a meditation. Especially for those people who have little or no experience with meditation, this guided meditation can be a good help. A ten- or fifteen-minute meditation can help you to overcome your stress and find inner peace and balance.
Co-designing the DemiCare+ health plan with informal caregivers
On June 3rd and 4th, the DemiCare+ project took a meaningful step forward in shaping its new health plan inside the Coachi app by engaging directly with those who know caregiving best: informal caregivers.
Thoughtfully structured sessions
Through a series of three co-design sessions (1.5 hours each) held in