Swimming can be a great way to stay active and socialize. In addition, the water can feel calming on the skin. Try to visit the local pool or beach. Ask if they have any classes the person you are caring for can attend. If they don’t, or you want to accompany the person, swimming can be great activity for you both, tending to your bodies and nurturing your relationship.
Co-designing the DemiCare+ health plan with informal caregivers
On June 3rd and 4th, the DemiCare+ project took a meaningful step forward in shaping its new health plan inside the Coachi app by engaging directly with those who know caregiving best: informal caregivers.
Thoughtfully structured sessions
Through a series of three co-design sessions (1.5 hours each) held in
